Zambia

Your Health

Diet and nutrition is an issue which is continuing to dominate the agendas of media, governments, NGOs and food and drink industries around the world. Whilst there are many different complex dietary and nutritional considerations across countries and regions, according to the World Health Organization, people of all age groups, regions and countries are today affected by Noncommunicable Diseases (NCDs). In fact, it estimates the NCDs kill 41 million people each year, equivalent to 71% of all deaths globally (10).

Noncommunicable – or chronic – diseases are described as being diseases of long duration and generally slow progression and, according to the World Health Organization, tobacco use, physical inactivity, the harmful use of alcohol and unhealthy diets are factors which increase the risk of dying from an NCD.

In this section, we focus on some of the noncommunicable diseases including obesity, diabetes and malnutrition, as well as looking more closely at the issue of malnutrition in the country.

Finally, we address the importance of dental health in preventing oral diseases, the most common noncommunicable diseases which affect people throughout their lifetime. (11).

IN THIS SECTION

Obesity

Obesity

The overwhelming scientific consensus points to obesity being the result of eating more calories than we burn off through activity and exercise.

Read more
Diabetes

Diabetes

Despite what some people may think sugar hasn’t been established as a cause of type 2 diabetes (14)

Read more
Malnutrition

Malnutrition

Micronutrients enable the body to produce enzymes, hormones and other substances essential for growth and development; and without these micronutrients – the body cannot function properly.

Read more
Dental Health

Dental Health

Sugars are a type of ‘fermentable carbohydrate’ - this also includes some starches.

Read more