Sense Of Sugar @senseofsugar • about 2 days 18 hours ago
According to the World Health Organization*, adults aged 18-64 should aim for 150 minutes of physical activity each… https://t.co/lHB4sZvFbX
Our aim is to provide factual information based on robust science to help inform and educate people about sugar and the role it can play as part of a healthy balanced diet.
Making Sense of Sugar has been funded and developed by AB Sugar. It is part of our commitment to thriving and healthy communities - helping to find collaborative solutions to the health challenges in the different countries in which we operate.
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AB Sugar’s sustainability framework is made up of three broad pillars including thriving and healthy communities. This includes the commitment to provide access to objective scientific advice on sugar, the diet and health to over 25 million people around the world by 2030.
Do you know your sucrose from your fructose? Or your maltose from your lactose? We have broken down a few sugar basics to help you understand more.
Do you know the difference between added sugars and naturally occurring sugars? Is brown sugar better for you than white sugar? Read our frequently asked questions to find out!
Sugars are an important source of energy that we need to go about our daily lives. Find out more about sugars and the role they can play as part of a balanced diet.