Making Sense Of Sugar
 
Video
Video

At Making Sense of Sugar, our aim is to help inform and educate people about sugar and the role it can play in the diet. That’s why throughout November we will be separating fact from fiction, as well as providing top tips from our experts to help you make the right choices for you and your family. Why not start by visiting our Guide to Sugars?

From your Saturday night favourites, drinks and much more, find out where your calories and sugars come from and how you can find these on labels.

Visit our guide
All about sugar

All about sugar

Want to know where sugar comes from? How it's used? You'll find all of the answers here.
Get the facts

Test your knowledge

Test your knowledge

From portion sizes to the sugar myths, our quizzes are a great way to get the facts the fun way!
Take a quiz

Food and drink labelling made easy

Food and drink labelling made easy

Want to make sense of what’s in your food and drinks. Find out more in our food labels and packaging guide.
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Good dental habits

Good dental habits

In this video, dentist and dad Dr James Russell gives us five simple steps for looking after our family's smiles.
watch our video