Making Sense Of Sugar
 
Video
Video

September can only mean one thing – Back to School! So, it’s time to get back into the routine of preparing breakfasts and packing lunch boxes. To help ease you back into it, we've teamed up with the British Nutrition Foundation to provide some expert advice and tips.

Read our blog for information on how much to give your children as well as inspiration on lunchbox recipes and after school activities.

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Managing how much your kids eat and drink

Managing how much your kids eat and drink

Working out how much your kids should be eating and drinking can be a challenge. Paediatric dietitian Ana Kristina Skrapac shares her expert top tips in this blog.
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Healthy balanced diet

Healthy balanced diet

With the help of the British Nutrition Foundation this video shows you what a healthy balanced diet for your kids could look like throughout the day.
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get the facts on your food and drinks

get the facts on your food and drinks

Whether it’s a lunchbox treat or a snack after school, get to know the facts with our Guide to Sugars.
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activity ideas for all the family

activity ideas for all the family

Check out these activity finders for a great way to get the whole family active - and on any budget.
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