Sense Of Sugar @senseofsugar • about 8 hours 27 minutes ago
At Making Sense of Sugar, we want to make sure you have all of the information you need to make more informed choices for you and your family when it comes to diet. Whether it’s reading food labelling or managing portion sizes for you and your kids, head to our videos page for expert advice to help you on your way.
Watch our videos for some top tips.Watch our videos
Whether it's getting to grips with food labelling or making sure your kids are getting the balance they need, head to our videos for lots of expert top tips to help you make informed choices for your family.
Watch our videos
Take a closer look at the calories and sugars typically found in some of your family’s favourite meals with our Guide to Sugars.
Visit our guide
Did you know that you should base your meals on starchy foods such as potatoes or pasta? Take a look at our 10 tips for a healthy balanced diet.
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The light summer nights are a good time to get the family more active. Check out our apps page.
Check out our apps