Making Sense Of Sugar
 
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Sense Of Sugar @senseofsugar • about 2 days 7 hours ago

Looking for something to do with the kids now the summer holidays have kicked in? Why not create one of our healthy… https://t.co/HOCMK8PXsZ

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Video

During the school holidays, routine can go out of the window. With breakfast a bit later and lunch often on the go, it can be tough keeping on top of your family’s diet and lifestyle. In this blog, we share some advice from our experts on keeping on track during the summer.

Read our blog for some top tips on achieving a balanced lifestyle over the 6 weeks.

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Expert advice

Expert advice

Making sure your kids have a balanced diet can be a daily challenge for all of us, head to our videos for some helpful tips and advice.
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Summer favourites

Summer favourites

Tucking into a tasty burger or sipping on a nice cold glass of cider? You can get the facts on the sugars and calories typically found in some of your summer favourites.
Visit our guide

Test your knowledge

Test your knowledge

Do you know the facts on portion sizes and healthy eating for kids? Give our quiz a go and find out!
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Keeping active

Keeping active

Summer is a great time to get the family moving. Why not give one of our apps a go?
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