Managing how much your kids eat and drink

Posted 02 October 2017

Ana-Kristina Skrapac, Paediatric Dietitian

Working out how much your children should be eating and drinking isn’t always easy. It is one of the areas many parents want to talk about when they come to see me in my clinic. So I have developed some advice and top tips which I hope will help you as you choose how much to give your children throughout the day.

For more information on portion sizes, head to my other blog where I look at a case study of a young girl who struggles with feeling hungry all the time.