Tips for Back to School lunchboxes

19th August 2015

As the summer holidays begin to reel in, and the new school term approaches; parents face the recurring challenge, what-to-pack-for-lunch. Most parents will agree that it often feels like a recurring nightmare: the battle for new food ideas, the worry of lunchboxes returning home untouched, balancing the foods you know your child will eat with


7th August 2015

Do you fear the dreaded school lunchbox? You are not alone! Lunchboxes can be a challenge for parents, with so much advice out there on what children can and can’t eat and drink, whilst trying to keep the lunchbox fun. We wanted to help, so this week we hosted our first interactive blogger event; focusing

Want to live a healthy lifestyle – keep it simple!

3rd August 2015

We’re all used to hearing phases such as “balanced diet” and “healthy lifestyle” – but these phrases can mean different things to different people.  So, here are some general thoughts to help you, It’s all about maintaining a healthy appropriate weight by choosing food and drink which gives the calories (energy) and nutrients (protein, fat,