Making Sense Of Sugar
 
Video
Video

The British Nutrition Foundation's Healthy Eating Week was all about encouraging healthy choices for all the family. To help too, why don't you watch our video where pediatric dietitian Ana-Kristina Skrapac shares her guidance on making informed choices when thinking about your child's diets, starting with lunchboxes.

Get expert tips while keeping those lunchboxes fun and tasty.

Watch our video
food labelling made easy

food labelling made easy

Watch our videos from dietitian Helen Bond, who shares tells us how food labels can help us make informed and healthy choices for the whole family.
Watch our videos

dental myth busting

dental myth busting

Do you know the truth about teeth? Bust some dental myths and get the facts on good habits with our quizzes from Dr James Russell.
Take our quizzes

Get the facts on your foods and drinks

Get the facts on your foods and drinks

Our guides can help with your family choices. Find out more about the calorie content and where the sugars typically come from in some of your favourite foods and drinks.
Visit our guides

family fitness apps

family fitness apps

Whether it's taking the dog for a walk or going swimming, check out our family fitness apps which get the whole family involved.
Visit our apps

sugar-fact-sheet

MAKING SENSE OF SUGAR (2.16 MB)

Click the link above to download the Making Sense of Sugar factsheet