Making Sense Of Sugar
 
Video
Video

It’s National Smile Month and we wanted to help by giving some straight forward and simple advice from our expert dentist and dad Dr James Russell. James has been a qualified dentist for 15 years working in his own dental clinic and is well known for his work with Channel 4’s Embarrassing Bodies. Watch James' videos on good habits for all the family, your diet and your teeth and his five simple steps to healthy teeth.

Find out more about James and his work with Making Sense of Sugar to help you look after your family's smiles.

Watch our videos
dental myth busting

dental myth busting

Do you know the truth about teeth? Bust some dental myths with our first quiz from Dr James Russell.
Take our quiz

Getting granular

Getting granular

What exactly is sugar? Get the facts on sugars and the role they can play in a balanced diet.
Read our page

Get the facts on your foods and drinks

Get the facts on your foods and drinks

Check out our guides to find out more about the calorie content and where the sugars typically come from in some of your favourite foods and drinks.
Visit our guides

top tips for a healthy balanced diet

top tips for a healthy balanced diet

Check out our top tips on how to achieve a healthy balanced diet - small changes can make a big difference.
Visit our page

sugar-fact-sheet

MAKING SENSE OF SUGAR (2.16 MB)

Click the link above to download the Making Sense of Sugar factsheet