
Easy ways to burn calories
You know that exercise is good for you.
Read MoreFind out what’s on in your local area
A fun day out is a great way to get the whole family active. But sometimes finding something everyone will like can be a challenge! At Making Sense of Sugar, we’ve done some of the hard work for you and pulled together some activity finders to help you find an activity you can all enjoy – whatever your budget.
Whether you want to try a new fitness class in the park or visit a local farm with the kids – you can find out more here.
Stay tuned as we’ll be updating this page with more activities. We hope you find it helpful.
Health & Fitness for all the family
If you want to get fit but not sure where to start, check out the activities and classes on offer in your area.
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UK Active Want to join a gym or maybe do a few laps of the pool? Here you can find your closest amenities. |
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NHS Choices If the gym isn’t your thing, a fitness class may be. This tool will show the ones closest to you – for all ages! |
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BBC things to do Thinking about trying a new sport but don’t know what? Get your inspiration here. |
Outdoor adventures & Fitness
From becoming the Woodland Trust’s latest nature detective, to visiting a local farm – there are lots of fun things to do when you step into the outdoors.
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Park lives You might be surprised to find out that there are lots of events and activities in your local park – and it’s all free! Check it out. |
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Our parks If you prefer to take your exercise classes outside, then this site is for you. Book your free class now. |
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Free parks If you want to keep the kids busy for an afternoon, this is a great one – find your local playpark. |
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Visit a farm Visiting a local farm is a great family day out that will get you moving. |
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Woodland Trust Would your little one like to become a detective for a day? With the Woodland Trust, they can! Find the activity for you with this tool. |
Activities especially for children
Wondering what to do with the kids this weekend? Why not take a look at these activity finders. Especially good for little ones.
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Hoop With Hoop you can find and book local activities – from Newborn to 11 years old. Download the app. |
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Change4Life Change4Life shares some inspiration for family friendly hobbies and activities, and on a budget – check it out. |
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Day out with the kids Heading away for a weekend and want some tips on what to do? Or maybe you want to explore your own city or town? Take a look at these kid-friendly activities. |
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Change4Life 10 minute shake ups These themed indoor games for kids are a great way to encourage them to get active. Why not give them a try? |