Spaghetti Bolognese (75g spaghetti, 100g beef mince and 125g Bolognese sauce)

A 75g portion of spaghetti contains 260 calories (13% of your suggested daily calorie intake) and 0.2g of sugars (less than 1% of your recommended daily total sugars intake).

As you can see from the second label, 125g of Bolognese sauce contains 50 calories (3% of your suggested daily calorie intake) and 8g of sugars (9% of your suggested daily total sugars intake).

The mince contains 190 calories (10% of your suggested daily calorie intake) and no sugars.

In total, the meal contains 500 calories (26% of your suggested daily calorie intake) and 8.2g of sugars (10% of your recommended daily total sugars intake).