Half a jacket potato and beans (200g)

Per half a jacket potato (the label is based on a whole potato), there are 95.5 calories (5% of your suggested daily calorie intake) and 1.8g of sugars (2% your recommended daily total sugars intake).

A small 200g can of baked beans contains 187 calories (9% of your suggested daily calorie intake) and 11g of sugars (12% your recommended daily total sugars intake).

You can see from the third label (based on 100g of butter) that 10g of butter would contain 70.6 calories (4% of your suggested daily calorie intake) and 0.06g of sugars (less than 1% of your recommended daily total sugars intake).

Together, the meal contains 353 calories (18% of your suggested daily calorie intake) and 12.9g of sugars (14% of your recommended daily total sugars intake).